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Archive for October 5th, 2017

soup
It’s October, yet the  gluts continue to roll in, so here is another glut busting soup.

tomato and courgette soup

1 kilo ripe tomatoes

1 kilo courgette

2 onions

1 tbsp butter

2 tbsp plain flour

1 litre stock – I used water and 2 tsp swiss marigold

I chopped the veg, none of this skinning and deseeding of tomatoes malarky – it all goes in…. then melted the butter and cooked the onions a bit, then threw in the courgettes and tomatoes, cooked a bit more then added the flour, stirred around and in goes the stock.  All cooked up until everything is soft, then once again the stick blender goes in.  A little seasoning adjust and done.  *does cheffy hand slap*.

It does make 6-8 portions, so some lurks in the freezer – but not for long as it makes a tasty easy lunch.

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